Resources
There are many great authors, teachers, and practitioners that I have been fortunate to learn from. Below I have put together a collection of the resources I have enjoyed that I find myself talking about the most. This list will grow and change as I do.
Energy & Spiritual Healing
I have been blessed with many great teachers and guides along my journey to understand energy, healing and the mind-body connection.
Courses/Programs
Books/Audio Books
Mindfulness
Learning to be mindful is one of the greatest gifts you can offer yourself. The practice of mindfulness has been an integral part of my personal wellness and my energetic practice. If there was only one first step I would recommend on your journey it would be to learn the skill of mindfulness.
Courses/Programs
Books/Audio Books
Wellness & Personal Development
Books/Audio Books
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Becoming Supernatural: How Common People Are Doing the Uncommon: Dr. Joe Dispenza
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Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self: Anodea Judith
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Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality: Donna Eden
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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence: Dr. Rick Hanson
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Mind Over Medicine: Scientific Proof That You Can Heal Yourself: Dr. Lissa Rankin
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Willpower Rediscovering the Greatest Human Strength: Roy F Baumeister & John Tierney
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You Are the Placebo Meditation 1: Changing Two Beliefs and Perceptions: Dr. Joe Dispenza
Videos
Websites
A Course In Miracles (ACIM)
The teachings of A Course in Miracles have changed my view of the world and my purpose within it. I am beyond grateful to be a student of ACIM.
Books/Audio Books
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Your Immortal Reality: How to Break the Cycle of Birth and Death: Gary Renard
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The Lifetimes When Jesus and Buddha Knew Each Other: A History of Mighty Companions: Gary Renard