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Resources

There are many great authors, teachers, and practitioners that I have been fortunate to learn from.  Below I have put together a collection of the resources I have enjoyed that I find myself talking about the most.  This list will grow and change as I do. 

Energy & Spiritual Healing

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I have been blessed with many great teachers and guides along my journey to understand energy, healing and the mind-body connection.

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Courses/Programs

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Books/Audio Books

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Mindfulness 

 

Learning to be mindful is one of the greatest gifts you can offer yourself. The practice of mindfulness has been an integral part of my personal wellness and my energetic practice.  If there was only one first step I would recommend on your journey it would be to learn the skill of mindfulness.

 

Courses/Programs

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Books/Audio Books

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A Course In Miracles (ACIM) 

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The teachings of A Course in Miracles have changed my view of the world and my purpose within it. I am beyond grateful to be a student of ACIM.

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Books/Audio Books

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